Every request that comes down to a first-line manager lands somewhere.
An extra report. A meeting on a field day. A quick analysis by tomorrow. Each one sounds small. Together, they come straight out of the team's time with doctors.
Early in my career I said yes to almost all of it. The team paid for it, and my own manager got work done in a hurry, not done well.
What I do now is slower by a few hours, and better for everyone.
My first answer is not "yes, no problem." It is "let me come back to you today with what it costs the field."
Then I bring the facts. How many field days it takes, and one alternative. A lighter version, a later date, or a different person.
That turns a reflex into a real choice for my manager. Sometimes the answer is still yes, and that is fine. Now it is an informed yes, and the team knows I asked the question.
The one thing I try never to do is say yes upward and then complain downward. The team hears that as weakness, and they are right.
“A good no protects the team. A good reason protects the relationship.”

Lesson 1 of 6 in Step 8: Managing up and growing, with the full guide and a checklist for this week.